GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, cycling or strength. Just set it up in the Garmin Connect™ app, then let Garmin Coach create personalized daily workouts to help you reach your goals. This includes Garmin Run and Cycling Coach, which creates training plans that adapt based on your performance, recovery and health metrics. If you’re trying to build muscle or simply increase your fitness level, the strength training plans are tailored to help you optimize your body’s performance and endurance.